Relieve Discomfort, Restore Mobility
Neck and back pain are common issues caused by poor posture, stress, injuries, or medical conditions. They can lead to stiffness, discomfort, and reduced mobility, affecting daily activities.
With proper physiotherapy, exercise, and lifestyle changes, individuals can alleviate pain, improve posture, and restore movement, ensuring a pain-free and active life.
What Is Neck & Back Pain
Neck and back pain occur due to muscle strain, spinal issues, or nerve compression. It can range from mild discomfort to severe pain, limiting movement and flexibility.
Common causes include prolonged sitting, heavy lifting, poor sleeping posture, and medical conditions like herniated discs or arthritis, worsening over time without treatment.
Physiotherapy, stretching exercises, and ergonomic adjustments help relieve pain, strengthen muscles, and prevent future discomfort, promoting better spinal health and overall well-being.
The Impact of Neck & Back Pain
- Reduces Pain and Discomfort
- Improves Posture and Flexibility
- Enhances Mobility and Daily Function
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